Moon Rhythms

I’m always trying to search for ways to incorporate sabbaths into my life. On Sunday, I try to stay away from the phone, particularly social media apps. But incorporating rest into my life feels counterproductive to American values. Then came 2020. We all had to stop at least a few things, and toward the end of the year, I started incorporating some very intentional rest periods each month.

Then I learned that some people use the phases of the moon to work on projects. To be fair, this is pretty woo-woo for me, but then I learned that the Hebrew calendar has lunar months. And also, we use the sun to dictate our schedules anyway so why not see if the moon cycles could be a benefit as well?

Photo by Alex Andrews on Pexels.com

I’m not following any one plan, and this is still quite new to me, but here is what I have done so far and I’m really liking it. So, each phase lasts 6-8 days on average.

  • So, from the first day of the new moon to the first quarter moon or Waxing Moon, this is my rest period. I don’t write my blog. I spend less time on social media and more time with family. I work hard during the other phases so that I can spend this time resting.

  • Then, on the first day of the first quarter moon, I start planning. I write blog outlines, plan out blog ideas, set up when I will watch certain shows, all the way through the following Full Moon (not the phase right after this one). I also work on social media posts, particularly ones that might need a little forethought like my flat lays. And, I make sure that I’m not overworking or overscheduling things in my days ahead, so I also take a look at Sam’s schedule and my home schedule to make sure I’m not overdoing it.

  • The Full Moon phase is when I really get to work. I write and finish most of my blog posts, finish up any social media pictures I may need to take, and just carry out the plan I set the phase before.

  • Finally, at the beginning of the third quarter moon or Waning Moon phase, I take some time to reflect. What worked for me? What didn’t? I make notes and will use them to plan during the next Waxing Moon phase. Sometimes I still have to write a few posts or blogs at this point due to timing, but the majority is done during the Full Moon phase, so I’m pretty much just winding down and reflecting. Then, it starts all over again with a rest period during the next New Moon.

The first time I did this, I worked hard for two weeks just to give myself the new moon phase off, but slowly my timeline has adjusted, and I’m enjoying the focused time each cycle. I especially like the fact that there is time in there just for reflection, and that there is rest between reflecting and planning so I’m not just diving into the next writing project. I don’t know how productive I will be, but I’m interested to see where these new rhythms will lead this year.

Do you have any weird rhythms that work really well for you?

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